Here’s my hand-drawn selection of digital detox activities for students. My Worksheet Pack is a creative, screen-free resource designed to explore screen time, mindfulness, self-awareness, wellbeing and healthy technology habits.

With printable worksheets, drawing prompts, sensory activities and self-reflection questions, students can pause, unplug and think about their relationship with phones, social media and technology. Perfect for SEL, PSHE, wellbeing, digital citizenship, pastoral care, tutor time and health education, this pack helps students develop mindfulness, emotional awareness and digital wellbeing in a fun and creative way.
Explore the Digital Detox Worksheet Pack and bring meaningful screen-free reflection into your classroom.
Also available on Teachers Pay Teachers